Attachment styles refer to the patterns of emotional connection and interaction formed in early relationships, particularly between infants/children and their caregivers. These patterns often influence how individuals form and manage […]
Trauma responses can manifest in various ways, and individuals may experience a combination of these responses based on the nature of their trauma and personal coping mechanisms. Here are some […]
Shadow Side The “shadow side” refers to the unconscious or hidden aspects of an individual’s personality, usually consisting of traits, desires, fears, and emotions that they might not readily acknowledge […]
Rejection Trauma “Rejection trauma” refers to the psychological and emotional distress resulting from repeated or profound experiences of rejection. While rejection itself is a common part of life, particularly in […]
Betrayal Trauma Betrayal trauma refers to the emotional and psychological distress experienced when someone we trust and depend on violates that trust in a significant way. This type of trauma […]
In the universe, there is lightness and darkness. Where there is light there is also a shadow and one cannot exist without the other. This also relates to ones most […]